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The subject is often taboo, yet many women suffer from hemorrhoids during their pregnancy. Painful hemorrhoids can affect well-being and worsen pre-existing constipation. Simple preventive measures, aimed in particular at regulating intestinal transit, make it possible to avoid them.
Why are hemorrhoids more common during pregnancy?
Pregnant women are more likely to have hemorrhoids because they frequently suffer from constipation, but also because the weight and size of the uterus make it difficult for venous blood to return to the heart. In addition, the risk of hemorrhoids is significant in the days after childbirth, because of the pushing effort required to deliver the baby.
How to prevent hemorrhoids during pregnancy?
To prevent hemorrhoids, you must first prevent constipation. This is because constipation, due to the pushing efforts it causes, promotes the onset of hemorrhoids. Because hemorrhoids make it painful to have a bowel movement, resulting in constipation by psychological blockage, a vicious cycle can set in.
The prevention of constipation is based on a diet rich in fiber (fruits, vegetables, whole grains) a good and detailed list is available at the famous site mayoclinic, Fiber supplementation reduces bleeding of hemorrhoids by 50% and improves overall symptoms.abundant drinks (at least two liters per day) and regular physical activity (walking, swimming, etc.). It is recommended that you go to the bathroom as soon as you feel the need to,Warm water baths decrease pain temporarily. and that you do not sit on the toilet unnecessarily for too long.
Because hemorrhoids have the same causes as varicose veins (a poor return of venous blood to the heart), wearing support stockings to improve venous circulation is sometimes recommended to reduce the risk of hemorrhoids, without formal proof. To limit venous circulation problems, you must also avoid crossing your legs when you are sitting and not standing without walking for a long time. You can lie down during the day with your legs up to help blood flow back to the heart.
How to relieve hemorrhoids during pregnancy?
First, any constipation should be treated with glycerin suppositories or laxatives compatible with pregnancy (osmotic laxatives or ballast laxatives recommended by your doctor or pharmacist).
In addition, the doctor may prescribe topical treatment to reduce attacks of hemorrhoids. Certain rectal ointments containing a local anesthetic or lubricating or protective substances can be used as a short course during pregnancy.
Medicines containing paracetamol can be used to relieve pain. On the other hand, medicines containing a nonsteroidal anti-inflammatory drug (NSAIDs, for example ibuprofen) are not recommended during the first five months and contraindicated from the sixth month of pregnancy. Certain oral venotonic medications may be prescribed to alleviate the symptoms of hemorrhoids.
You may also like to read What are the symptoms for gestational diabetes?
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